Easy weeknight dinners
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Grocery list (27)
Some recipes in this plan are cooked at a multiplier. The quantities below are for the whole plan, and each quoted recipe line shows the multiplier it is scaled by.
Baking
2 teaspoons brown sugar
0.33333334326744 cup Italian seasoned bread crumbs
Beverages
750mls (3 cups) water
Condiments and Sauces
24.40 gm fish sauce
700g tomato pasta sauce
Dairy
40g cheddar, grated ×2
6 eggs, beaten ×2
1 large egg, beaten
6 tablespoons butter, cut into pieces
0.33333334326744 cup grated Parmesan cheese
Grains
500g (2 1/2 cups) jasmine rice
Meat
2 (1 pound) pork tenderloins
1.25 pounds 93%-lean ground turkey
Oil
2 tablespoons olive oil
Olive oil spray
1 tbsp olive oil ×2
2 tablespoons olive oil
Other
2 bunches broccolini, ends trimmed, halved
1 bunch baby bok choy, halved
1 (16 ounce) package fettuccine noodles
Sauce
5 tablespoons low-sodium soy sauce
Spice
1 teaspoon ground ginger
1 teaspoon coarsely ground pepper
1 tsp finely grated fresh ginger
salt and ground black pepper to taste
Vegetable
2 garlic cloves, minced
1 garlic clove, crushed
2 medium (about 250g) ripe tomatoes, cut into wedges
1 onion, finely chopped ×2
rocket or mixed leaves, to serve ×2
200g new potatoes, quartered ×2
100g asparagus tips ×2